Angry & Happines

What is happines? We feel happy if all things happen like we think. If it doesn't happen like we think we can angry or disappointed (in the other word we are not happy). But in this world when we live with many people, how can we make all happen like we think? Because of that, a man that always want to win all the things he wants is tend to not happy. If we can control our emotion and ambition (EQ) we will be become more wise. Recently I often see on newspaper there is so much EQ training for public. Actually EQ can be train by ourself if we have high motivation to change ourself to become more positive. If we angry for the right motivation then it has a positive benefit, but anger that only base on emotion will not make positive benefit. Anger can be controlled if our mind aware that we are angry about something. Yeah this is the most difficult part, anger that we can controll, so we still mindfull what words that we will say, reaction of the person that we angry because of him, why we need to angry, is it worth if we angry. With that practise ini, I sure we can controll our emotion (especially anger), so we can be more happy.